Change Your Body!
A persuasive article by Jim Cipriani
Note: This is written with a single purpose in mind. To persuade you to give my program a try. I want to make certain all visitors recognize that my website is primarily informational, and outside of the services I provide, which is purely for commerce. This article is uncharacteristic of what you'll find at my site. If you don't want to feel as if you're being "sold," if articles that are written to put a product into your hands offend you, go to the articles section and you can find plenty of material without a hard sell. I wrote this for those who are unsure, indecisive, or uncomfortable about their bodies and are cautiously seeking the best path of improvement. I wrote this for those who continue to fall for programs and
products that fail them and are apprehensive about trying yet another. My Ultimate Training Program is a solution. I back it up with an unconditional money back guarantee. I want people to know a single action can change their lives. If you're still with me . . . you've taken the first step. Let me tell you about the program.
In 1996, I started to research and develop my Ultimate Training Program. With the invention of the internet, I have been able to provide it to many people in the 10 years that followed and today thousands of people have transformed their bodies and their lives. The numbers continue to escalate steadily.
If you've ever attended a seminar of mine or have surfed through my website, you know what I am talking about. It feature testimonial comments of people who have completely reshaped their bodies . . . following the Ultimate Training Program. When people email me and preface a question with "I'm in Week #11," they're referring to my Ultimate Training Program. When someone brings a before and after photo to show me, more often than not the change was the result of following Ultimate Training Program. When others on the internet mention the fat they've lost on my program, they're referring to my Ultimate Training Program.
While I sell new books and programs, they all complement each other and I haven't yet seen any program in existence that comes close to Ultimate Training Program in the complete clarity it delivers.
My clients have a virtual arsenal of before and after photos. I have quotes from ordinary people raving about how dramatically their lives were altered. My intention here is not to overwhelm you with testimonials, not to create a page that mimics the ads for the fat burners and other non-solutions, but rather to briefly, without clever marketing ploys or advertising twists, spell out a few of the attributes of Ultimate Training Program in the hope that if you haven't yet found the fitness or weight loss result you've desired, you'll take the next step and give the program a try.
Ultimate Training incorporates some complex principles, but they're explained and delivered in very simple terms. The human body has an innate ability to adapt to the conditions it's placed under and when we discuss a positive physical transformation, we're really referring to a beneficial adaptation.
When you throw a new stimulus at the body it begins to change to attempt to meet the demand or the workload. When you challenge your body with resistance the muscles become stronger. When you require your body to access more fuel it can tap into fat stores.
The challenge in many exercise programs lies in their neglect of a concern for continuous adaptation. When the body does adjust to a stimulus, the change ceases. You hit what is commonly referred to as "the plateau."
Ultimate Training is a 16-week program which uses a concept termed "Cycle Training." It takes you through six distinctive phases. In each phase you make simple changes in the way you eat and the way you exercise and just before the body decides to stop changing, you shift into a new phase to keep progress ongoing and consistent.
The first three weeks of the 16 week program is called, The Three Week Body Blast. As basic as it may sound I have used this concept working with competitive athletes and has become known as the "plateau buster." I use this three weeks as an introduction to exercise for the untrained individual, but, overtime, I learned that I can take athletes through this same introduction period and they reap some amazing results in their own right. I took athletes who are extremely conditioned and are having difficulty improving, cut them way back on their exercise and have them commit to brief unconventional exercise sessions. In three weeks of gradual progression, I can facilitate a shift that allows their bodies to improve.
After the first three Weeks, the shift into the Muscle Hypertrophy and Shaping Phases. I know the terminology is intimidating to those who seek exclusively weight loss, but it's important to understand, the addition of muscle tissue . . . just a bit of muscle tissue . . . is enough to significantly increase caloric burn and prime the body for the Fat Burning phase to come. Here's where you literally begin to sculpt your body. The Muscle Hypertrophy and Shaping phase has two segments and lasts six weeks (3 weeks each). It is during this part of the program you'll notice your body starts to change, tasks become simpler and the workouts more enjoyable.
After the six Muscle Hypertrophy and Shaping weeks (even if the goal is muscle growth, you'll limit the phase to six weeks to prevent over training) you enter the The Strength and Growth Phase. This phase is crucial in stoking the fat burning furnace. We are going to get a lean muscle and strength jolt that will enhance the following phase immensely - The Fat Burning Phase.
In Week 13 you enter the Fat Burning Phase. Resistance training sessions employ yet a new strategy and they're combined with nutritional shifts that allow you to consistently release and burn stored fat.
By Week 16, not only do you see and feel an astounding change, but you are completely educated. You know how to keep the improvement ongoing. Whether the goal is to look better in a bathing suit or to take the stage in a bodybuilding competition, Ultimate Training empowers you to become the artist behind sculpting your body.
What Does the Program Include?
The program includes the same materials I use with my personal clients who go through the program. It includes clear explanations, detailed exercise regimens, exercise illustrations, and physique-altering nutritional guidelines. The 16 weeks are laid out in a very simple format requiring that for the exercise regimen you access only one workout per week. There are also detailed explanations for individuals who want in-depth knowledge of the transformation process beyond simply following the routines. The program is designed to deliver information in bits and pieces over the entire 16 weeks, making the information understandable and allowing you to integrate new principles before moving on to yet a new idea.
The program may, at times, tell you not what you want to hear, but what you need to hear in order to ensure a positive physical change. You will need to exercise and at times the workouts are challenging. You will need to make changes in the way you eat. The good news is, we can design the program behind your equipment availability. All of the workouts can be done at home if you choose with nothing more than a pair of dumbbells or can be utilized in a commercial gym.
You will not starve yourself, in fact, you may eat more than you anticipate even now. Best of all, there's the once-a-week cheat day during which nutritional rules are out the window.
If you're apprehensive, I don't blame you.
I know you've read come-ons from all sorts of nutritional and exercise gurus. What makes me different? Well, I'm here. I'm reachable. I read my emails. Whether you come to my seminars or small groups, whether you call my office or email me, or whether you stop by during any workday, I spend my days interacting with people and I never hide from anyone. My career has developed with a single mission . . . to better the lives of others. I've had my share of battles with the weight loss industry and I've gone to great lengths to preserve the trait I am most proud of. Integrity.
If you're still apprehensive, that's still all right.
Everything I do is backed by an unconditional money back guarantee.
OK, I've given you the straight scoop. If you're ready to give this thing a try, order now by placing your order online. Looking forward to hearing about your Ultimate Training experience and the results and changes it brings.
If you live in Western Connecticut . . .
When I started this program back in 1996, I decided to take 10 people through it myself. They'd meet with me in my Brewster, New York office (where I used to work) weekly over a 16 week period. $1200 covered the entire 16 weeks. This was only open to 10 people and we sold it out quickly. Based on both demand and my schedule, I have opted to do a number of these groups over the next couple of years in Brookfield, CT. I find the regular contact with individuals gaining control of their bodies highly gratifying. Always re-ignited by the repetitive thrill of personally witnessing the transformations, Small Group Workshops will be a recurring offering. To register a $200 deposit is required to hold a spot. Total cost is $960 (plus sales tax) and includes 16 weekly group personal training sessions and empowerment classes and full use of our training facility over the course of the 17 weeks. If you're interested, drop me an email and include a daytime phone number. I will call you to answer questions or to process your registration, or you can call the number below. - Jim
Note: The complete program is recommended for anyone seeking to follow the 16 weeks as the follow through and clarity are greatly facilitated by the volume of information provided. If, however, affordability is an issue, you can find the 368-page Online Ultimate Training Program in my online store. You might want to check it out!
(203) 775-5128
This site is designed and operated by Jim Cipriani
Jim Cipriani’s Cutting Edge Presonal Training is located at
71 Commerce Drive
Brookfield, Ct 06804
The Direct Office Number: (203) 775-5128
