Past Articles Of The Week
Special Nutrient Series
10/10/06 - 3 Nutrients You Need More Of To Maximize Lean Muscle and Minimize Fat - Part 1: The Importance Of H2O
11/20/06 - 3 Nutrients You Need More Of To Maximize Lean Muscle and Minimize Fat - Part 2: Vitamins and Minerals
12/07/06 - 3 Nutrients You Need More Of To Maximize Lean Muscle and Minimize Fat - Part 3: Essential Fatty Acids
Strength and Growth Series
6/05/06 - True Bodybuilding Success Starts With Strength and Growth
6/26/06 - Strength and Growth Part 2 - Nutrition
7/25/06 - Strength and Growth Part 3 - Supplementation
8/1-/06 - Strength and Growth Part 4 - Do Your Cardio!
Training Articles
3/19/07 -
Recovery:Increase Muscle Growth by Not Training
1/09/07 - Periodization for Strength and Size
5/02/06 - 4 Steps To Cannonball Delts
4/24/06 - Four Steps to Thick and Powerful Legs
4/10/06 - 5 Ways To Break Through A Plateau
3/20/06 - 4 Steps To A V-Shaped Back
2/27/06 -
Change Your Body! - A persuasive article.
2/06/06 - Free Weights Vs. Machines
2/20/06 - How to Lose the Most Fat and Build the Most Muscle in 30 Days
Cardio Articles
11/20/07 - Walking for Exercise...Is It Enough?
2/13/06 - Cardio Workouts To Beat Boredom and Jumpstart Fatloss!
Nutrition Articles
4/08/06 - The Six-Pack Strategy
3/27/06 - Diets Don't Work!
3/07/06 - How To Eat For That Lean, Muscular Body
Supplement Articles
3/06/07 - What Can Amino Acids Do For You?
Choosing a Supplement Line
1/30/06 - Supplements:Breaking Through The Hype
Motivational Articles
4/04/06 - Top 5 Obstacles You Must Overcome To Get a Head-Turning Body!
3/14/06 - Why You Are Failing To Achieve Results
Fitness Professionals
How To Take Advantage Of The Wellness Boom And Earn Some Serious Money.
Article Archive - 2009
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James Cipriani
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