What To Expect:
RESULTS!
When you train with Jim Cipriani, you are taking a giant step towards results. You will become stronger, more toned, leaner, and develop confidence.
Private training sessions are typically scheduled at the rate of twice to three times a week. How long you train with Jim is purely up to you. Maybe you only need Jim's Introduction To Exercise Program (3-day program) where you are simply set up with a new training routine and how to execute it. Or maybe you need Jim's Fundamentals Of Exercise Program (1-month minimum commitment) where you go over proper form, function, and technique a little more thoroughly. Or maybe you require Jim's Maximize Your Results Program which is more ongoing (3-month minimum commitment). Whichever program you choose, you will receive Jim's intensive one-on-one attention.
With Cutting Edge Personal Training you can expect new and better methods and services as the sciences and technologies in the sports and fitness industry advance. As far as Jim is concerned...your success is his success.
Almost anything you do in the way of fitness activities is going to be somewhat beneficial. Run a bit, lift a bit, ride a bike, or go for walks. They're all great for you and the use of a personal trainer is generally not needed for you to enjoy any of them. The problem you will encounter in choosing a trainer is that since everything works to a degree, too many individuals claim to be experts! Even an average person off the street can walk into a gym and become an instructor and do...well...OK! Why? Because anything the instructor has the client do above and beyond the level of exercise stress to which their bodies have already grown accustomed is going to benefit them to some degree.
Cutting Edge Personal Training is about taking you to a higher level. Jim knows about the "good, better, best" in the world of fitness instruction. Jim knows how to guide you to your goals and is only concerned with providing the "better" and "best" methods of achieving them.
Jim's knowledge and understanding is at such a higher degree compared to most trainers, his clients are guaranteed to receive far better instruction and be able to achieve a level of fitness beyond simply "good" and intro the realms of "better" and "best".
During your fitness consultation, Jim will give you an initial Health and Fitness evaluation. Once Jim gains the information on where you are and where you want to go with your training, he designs a tailor-made program around your individual goals and capabilities. It's not only about just one-on-one training, though. There are so many tools that you are given access to to ensure your progress. Everything you get through Cutting Edge Personal Training is designed to give you feedback, encouragement, and motivation. All of this adds up to achieving your goals.
James Cipriani
Cutting Edge Personal Training
