3 Pre-Workout Supplements Worth Considering
An excerpt from the May 26th issue of my "Body Breakthrough" Newsletter.
Getting ready to hit the gym for an intense workout session? If so, there are a number of pre workout supplements that you will come across. Some could help you boost your success, and others, they’ll just burn a hole in your wallet.
The trick is figuring out which are which.
Let’s walk you through three of the top pre-workout supplements that you may want to be considering.
A Carb Energizer
If you are not on an intense fat loss diet and are gearing up for a strength training workout session, you might consider a carb energizing drink mix. Sipping on this throughout your workout session can help to provide some fast acting carbohydrates to your body, ensuring your energy stays up and you can maximize the reps and sets that you can execute.
Nothing will kill a workout faster than low blood sugar. So if you typically experience that, this will definitely help out. Do keep in mind that what you eat prior to the session will also have a significant influence on blood glucose levels.
Message --> make sure you’re doing things right with your pre-workout meal as well.
Caffeine
Next, consider something with caffeine. While some people are sensitive and should just stay away, most tolerate it quite well and will find it gives them a good energy boost when they need it.
Caffeine can also help to boost the fatty acid release taking place in your cells as you exercise, possibly making it easier for you to drop excess body fat.
Nitric Oxide
Finally, you might also want to look into and consider a nitric oxide product. These are going to be great for helping to increase the blood flow to the muscle tissues, preventing the buildup of fatigue and lactic acid byproducts that can cause you to end a set early.
Nitric oxide is also a product that many people find really helps their motivation in the gym, so yet another reason you may want to consider it.
My Personal Pre-Workout Supplement of Choice
I've tried my fair share of pre-workout supplements. Some good. Some bad. Some work. Some don't.
Even if a supplement worked, there was one major problem I consistently encountered...it wouldn't work long-term. Eventually, my body would become used to it and the positive effects would be lost. That was until now...
ASR's Invincible is my go-to pre-workout supplement of choice. It has been for a few months...and my workouts have NEVER been more consistently off the charts. From strength, to intensity, to energy...it really is unbelievable. I could go on and on raving about, but I won't bore you. For those interested, just click the link for more info.
If you are looking for a little extra boost to your workout session, keep the above 3 tips in mind. They definitely can help. To tell you the truth, with proper nutrition no pre-workout supplement is ever really necessary. But if you want to give one a shot, I highly recommend ASR's Invincible!
And be sure to check out all my training and diet tips on the Cutting Edge Facebook Page. Throughout January and February, I've been covering the 3 Best Times to Eat Carbs and Burn Fat, Healthy Foods that Make You Fat, and more. You don't want to miss out! You'll find that you learn a lot. I post daily!
Come in for Your FREE Consultation
If you're not already a Cutting Edge Client, you live close by, and you are serious about taking control of your health and physique, then make sure you take advantage of your FREE Fitness Consultation (an $89 value).
During this consult, you'll receive detailed information on how to get fit and trim that's tailored to YOUR body.
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James Cipriani
Cutting Edge Personal Training
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